Tips for Optimum Rapid Weight Loss In order to make the most of your weight loss program, finding the most effective ways to burn fat will maximize your results and minimize your waistline. Follow these 10 tips for fat burning if you want to lose weight and lead a healthier way of life. 1) […]
Tips for Optimum Rapid Weight Loss Read More »
As you may know your body is about 50-55% water, you can temporarily modify your weight with diet pills and fad diets but, you cannot manipulate your body fat percentage. Body fat percentage is a more meaningful metric for gauging physical fitness than what you can get out of height and weight tables. The
Body fat percentage is key metric for weight loss Read More »
Losing Weight in simple steps Almost 180 million Americans were overweight or obese in 2019. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020. One way to prevent this scenario is to make people aware of the risks of being overweight or obese. Here
Losing Weight in simple steps Read More »
You may ask yourself, who are you to tell me that I am overweight or obese since I don’t believe I am overweight? While every person has ultimate sovereignty over his or her own body, the actual facts state otherwise whether we accept it or not. So how is being overweight or obese determined
Body Mass Index as one health indicator Read More »
There are many medical conditions that are influenced or induced by external factors and environmental cues. Some well-known examples are environmental-based allergies to such things as pollen, trees, grass, cat hair, termites, mold, and host of other ones. Food-based allergies or sensitivities, better known nowadays due to greater medical knowledge, improved diagnosis, and patient
Being Overweight or Obese with health consequences Read More »
The role of being overweight and obesity has been well established owing to significant level of clinical and basic research looking into empirical, epidemiological, and experimental evidence for links or causation between weight gain and variously described health disorders and medical conditions. The cumulative effects of unhealthy weight gain on body’s physiological, anatomical, and
Weight loss through healthy living prevents aches and pains Read More »
The increasing number of people who are overweight or obese is a barometer for the rise in many health problems in U.S.A. as well as in other countries worldwide. The onset of detrimental health consequences depends on the level of weight gain, the amount of time that a person is overweight or obese, and
Overweight or Obese person can suffer the big four Read More »
The growing problem with being overweight and obesity is noticeable to any casual observer in U.S.A. today when one goes to any public place such as grocery stores, shopping malls, amusement parks, etc. There are many people who are truly away from their ideal body weight and current or future seekers of medical care.
Overweight and Obesity epidemic that afflicts many countries Read More »
